Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
-John F. Kennedy

To me, good health is more than just exercise and diet. It is really a point of view and a mental attitude you have about yourself.
-Albert Schweitzer

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
-World Health Organization

The part can never be well unless the whole is well.


Employee Wellness Resources

On-Demand Help. Whenever You Need It.

When you are living and working abroad, life can be challenging. The adventure and excitement of a new place can become stressful as you must adapt your whole routine to your new environment. It's important in these situations to take care of yourself and the people with you. Before any work/life issue becomes a larger problem, we offer a variety of emotional, practical and physical support services for you and your dependents, helping make transitions more comfortable and assignments more successful.

Photo of woman basking in the sunshine.

Global Employee Assistance Program

This international employee assistance program (EAP) offers confidential assistance and referrals for any work, life, personal or family issue. Talk to professional counselors for in-the-moment support and information about local resources all around the world.

Photo of woman exercising.

Global Wellness Coaching

Make a lifestyle change and stick to it with help from master motivators. Work to increase wellness via a one-on-one relationship with a wellness coach or use one of the online programs specific to addressing issues related to fitness, weight, smoking and stress.

Photo of older couple sightseeing.

Online Seminars

With growing work/life demands, we know time is precious. That's why we offer 24/7 access to online seminars and e-learnings so you can learn more about a specific topic, issue or situation at your convenience. The on-demand seminars are free, and the complimentary, narrated e-learnings take between 15 and 20 minutes to complete.